Posts Tagged "feelings"

WHEN YOU GET through whatever it is you are going through, you are going to be much better off.  You will have firsthand knowledge of what works for you and what does not.  You will have a new assessment of your strengths and capabilities.  You will have greater insights about the people in your life.  Perhaps you will have trimmed away some fluff, released some unnecessary baggage.  In the midst of a challenge, our eyes are opened, our minds blown to new levels of awareness.  When you get through this, you are going to be something else . . . a better, stronger you! Author Unknown Now, compare and contrast what effect this self-talk would have on your entire emotional “feelings” compared to wallowing in the mire of your difficult...

Can you imagine how some individuals must have reacted when new evidence from scientists and philosophers began to emerge suggesting that the earth was round; not flat as had been believed for thousands of years.  After all,  the belief that the Earth was flat was almost universal until about the 4th century BC.  Promoters of this new idea were labeled heretics and insane.  And it’s understandable how people “felt.”  This was going to literally rock their world.  Try and remember your last time standing on the beach looking out toward the horizon where sea meets sky.  It gives the false illusion that that the earth is flat.  When I look out as far as the eye can see in any direction, it really “feels” like the earth is flat. ...

Ever experience fear or anxiety when meeting new people or in social settings?  We’ve probably all felt some tension at one time or the other.  Where does this fear originate?  Multiple sources of evidence suggest that problematic social anxiety is directly related to our attempts to hide aspects of our “self” from others.  We might be telling our self that “If you really knew (_____ ) about me, you would reject me.”  We try and avoid scrutiny at times to avoid negative evaluation.  But more recent research seems to indicate that it’s not just the fear of negative evaluation by others but more related to the degree to which we BELIEVE the negative evaluation is true.  Do we believe the negative evaluation being conducted...

Ever been back to the location where you grew up?  Ever been back to a place where you lived for an extended period of time?  I’ve only moved twice in my career, first from Nashville to Virginia, and then from Virginia to PA.  We’ve lived here now for 13 yrs.  My guys went to grammar school and Junior High near Yorktown Virginia during our 12 years there.  Kathy and I recently returned there for a short visit and took the grand tour.  Our old house and yard appears much smaller but still looks to be in fairly good shape.  Some of the original plants, trees, shrubbery remain but could use some pruning.  A couple of our neighbors still live in their same house, refusing to budge from the sleepy neighborhood.  We spent most of our summers less...

Emotional and spiritual intimacy with our spouse requires vigilance, transparency and sharing which creates strong emotional bonds. These bonds have seminal origins and usually germinate during a healthy dating relationship prior to marriage.  A healthy dating relationship can help establish an early framework for spiritual and emotional bonding; however these bonds cannot completely be formed and sealed until man and woman enter into God’s ordained matrimonial covenant with each other. It is then a “mystery” that allows the two to become “one flesh” revealed. The challenges of marriage can persist throughout a relationship and can at times be intense and overwhelming.  However, couples are especially vulnerable shortly after...